RECIPES

39 Magically Delicious Paleo AIP St. Patty’s Day Menu Ideas

Tis the season for luck…(And lucky eats) when your St. Patrick’s Day guests try one of these 39 magically delicious AIP and Paleo St. Patty’s Day recipes for your St. Patty’s Day Brunch, Munch, Picnic or Dinner shin-dig. Your guests will feel like they struck a pot of...

2 Minute Morning Meal Smoothie Pack (Gut Love, Paleo AIP)

“I don’t have time to cook breakfast,” #SaidMostPeople. Time and convenience are two of the most common roadblocks my clients face when it comes to “eating healthy,” or making nutrition changes they WANT to feel better. If it takes longer than 2-minutes to throw...

Ultimate Veggie Burger (No Soy, Gluten-Free)

Ultimate Veggie Burger (No Soy, Gluten-Free) - - . beans of choice, drained and soaked (or 1.5 cups cooked beans), yellow onion, chopped, garlic, minced, raw veggies of choice (suggestions: carrots, celery, mushrooms, chopped spinach, chopped...

Warm Apple Pie Smoothie

Winter weather and smoothies typically don’t go hand in hand. But winter weather and WARM smoothies do. If you like the idea of convenience and ease for breakfast, but the thought of a cold smoothie makes you shiver inside, then you’ll love this Apple Pie...

Green Goddess Dressing

Get your greens on with some goddess love. Easy peasy homemade dressing at your fingertips.Green Goddess - - 1/2 avocado, 3 tbsp canned coconut milk, 3 tbsp lemon juice, 1 garlic cloves chopped, 1 tsp sea salt, 1 tsp. fish sauce, 1/2 cup fresh...

Ranch

Creamy Dijon Dressing - - 1 can full-fat coconut milk, refrigerated overnight, 2 tbsp minced shallots, 1 clove garlic, minced, 2 tbsp apple cider vinegar, 3 tbsp fresh chives, chopped, 1 1/2 tbsp fresh parsley, chopped, 1 1/2 tbsp fresh basil,...

Creamy Dijon Dressing

Creamy Dijon Dressing - - 1 tbsp lemon juice, 2 tbsp Paleo mayonnaise (Avocado based), 1/4 cup extra-virgin olive oil or avocado oil, 6 garlic cloves, minced, 1 tbsp Dijon mustard (omit if you want more of a Cesar dressing);, 1 tsp. fish sauce...

Honey Mustard

Honey Mustard - - 1 whole egg, pasture raised, ½ tsp fine sea salt, ¼ cup dijon or brown mustard, 2 tbsp raw honey or pure maple syrup, 2 tbsp fresh squeezed lemon juice, ⅔ cup extra virgin olive oil or avocado oil, -...

Tuna Salad

Tuna Salad - - Mixed Baby Greens, Canned Wild Tuna (or Chicken), Paleo Mayo (Primal Kitchen) , Celery (Chopped into salad), Optional: Chopped Cashews or Sesame Seeds, Diced Japanese Sweet Potato, Preheat oven to 350 degrees F. Mix eggs, ghee,...