Change your body. Change your mind. Change your life.
(From the inside out). Grab my FREE 7-day Gut-Healing Cleanse to start thriving. NO crazy stupid juice cleanses included.
Change your body.
Change your mind.
Change your life.
From the inside out.
Grab your FREE 7-Day Gut-Healing Cleanse to start thriving today.
(NO crazy juice cleanses or fad diets included)
Let’s Redesign the Life You Were Created For
Holistic Nutrition, Therapy, Recovery & Lifestyle Medicine Solutions
“I never thought that change was possible…When it happened, I knew I had to help others do the same, no matter the struggle.”
Hi, I’m Dr. Lauryn, and I’ve got a secret for you...YOU are meant to thrive.
Check out a story of hope here (video) >>>>
And find out more how Thrive can help you improve your health & reach your goals too!
The online version of Dr. Lauryn's total Thrive experience--Ignite your mindset & rock your body from the inside out
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Learn how Thrive can help you: Lifestyle Redesign, Nutrition, Therapy, Functional Medicine & Fitness--all in one
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The Daily Blog: Health, Fitness & Nutrition Articles
Carrot Fries - - fresh carrots or rainbow carrots, cooking fat (coconut, olive oil, avocado oil, ghee), sea salt and pepper, Preheat oven to 425 degrees.; Peel and slice carrots into french fry shaped pieces.; Toss carrots with fat, salt and...
Birth control pills have a dark side—connected with a host of side effects from unwanted weight gain, infertility, skin breakouts, migraines, IBS and gut issues. Here’s how to quit the pill, 3 steps to heal your body and an alternative form of birth control instead....
You value a healthy lifestyle and make an effort to “be healthy.” You opt for green salads with protein and healthy fat at lunch. You workout 3 to 5 times per week. And you aim to sleep 7 to 8 hours most nights. You feel pretty good…for the most part. But for whatever...
Want to banish the bloat, clear your mind, and feel healthier in your own skin?!
Grab your FREE 7-Day Heal-Your-Gut Kickstart to feel more amazing inside and out (NO crazy juice cleanses included).