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Heal Your Gut in 7 Days!

Heal Your Gut In 7 Days!

Learn the Steps I Took to Feel Good
From the Inside Out….for FREE!

Reinvent the Way Your Body Looks, Feels and Moves

Holistic Nutrition, Therapy & Functional Medicine

With over 20 years of clinical and personal experience, I’ve tasted death and felt completely hopeless to change–looking for answers in 100s of food rules, over 20 programs and dozens of health experts, only to find out that the power to overcome was already rooted within me.

“I never thought that change was possible…When it happened, I knew I had to help others do the same, no matter the struggle.”

  • Bloating

Bloating 101: What Causes Bloating & How to Stop It

Bloating 101 3 in 4 Americans experience some sort of digestive dysfunction with bloating [...]

  • lactose intolerance

Overcome Lactose Intolerance: How to Reintroduce Dairy

What is Lactose Intolerance? To dairy or not dairy? That is the question, especially [...]

  • paleo for women

How to Eat Paleo for Women: The Most Essential Guide

How to Eat Paleo for Women There’s not a one-size-fits-all approach to paleo. Especially if [...]

Sweet Freedom from Sugar Cravings with Sherry Strong

You've heard the stats before: Sugar is 8x more addicting than cocaine, and Americans [...]


Start working with me

Think of it like two friends having coffee together meets life-changing results plus the best mind AND body you’ve ever had.

I work with clients both in my beautiful city—Austin, Texas—and all over the world (via Video and Phone) to stop settling and start thriving!