Change your body. Change your mind. Change your life.

(I’ll show you how). Grab my FREE 7-day Gut-Healing Cleanse to start thriving from the inside & out today (no crazy stupid juice cleanses included). 

Change your body.
Change your mind.
Change your life.  

Grab your FREE 7-Day Gut-Healing Cleanse to start thriving today
(NO crazy, stupid juice cleanses included!) 

Let’s Redesign the Life You Were Created For
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, Therapy, Recovery & Lifestyle Medicine Solutions 

“I never thought that change was possible…When it happened, I knew I had to help others do the same, no matter the struggle.”

Hi, I’m Dr. Lauryn, and I’ve got a secret for you...YOU are meant to thrive

Check out a story of hope here (video) >>>>
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The Daily Blog: Health, Fitness & Nutrition Articles

4 Signs You Have Leaky Gut & How to Heal It

“Leaky gut” is a popular buzzword nowadays in health circles—Tossed around by nutritionists, Women’s Health Magazine and Dr. Oz, alike. Pop question: What is it? Let’s start with the basics. Gut Health & Function Basics Your “gut” is essentially your entire...

Trust Your Body

Pop question: What happens when you eat a Twinkie? Answer: Nothing. (At least probably not what you think). Twinkies are one of the furthest things from “real food” on the planet. Composed of 37+ ingredients, the nutrition label reads: Enriched Bleached Wheat Flour...

Love Your Liver

Liver cleanses or “liver detoxification” have become popularized by the health and diet industry in recent years—going hand-in-hand with images of lemon juice, grapefruit, green juice, maple syrup, raw vegetables and bone broth dancing in your head. From 7-day juice...

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