Heal Your Gut In 7 Days!

Learn the Steps I Took to Heal & Love My Gut From The Inside Out….for FREE!

Heal Your Gut In 7 Days!

Learn the Steps I Took to Heal & Love My Gut From The Inside Out….for FREE!

Reinvent the Way Your Body Looks, Feels and Moves
Holistic Nutrition
, Therapy, Recovery & Functional Medicine

With over 20 years of clinical and personal experience, I’ve tasted death and felt completely hopeless to change–looking for answers in 100s of food rules, over 20 programs and dozens of health experts, only to find out that the power to overcome was already rooted within me.

“I never thought that change was possible…When it happened, I knew I had to help others do the same, no matter the struggle.”



The online version of Dr. Lauryn's total Thrive experience--Ignite your mindset & rock your body from the inside out



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Learn how Dr. Lauryn can help you: Lifestyle Redesign, Nutrition, Therapy, Functional Medicine & Fitness--all in one


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Intuitive Eating & Food Freedom Are Yours for the Taking! Dr. Lauryn's Latest Book


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The Daily Blog: Health, Fitness & Nutrition Articles

Powerful Words – Morning Devotion

These words popped off the page of the morning devotional I began reading daily—realizing I could not do anything on my own (eating bagels and what was to come included)... I began praying SPECIFIC prayers about the little things... like what happened that...

Official Day 1 of Treatment

Official Day 1 of treatment was only the beginning of an unforeseen WILD ride…Think the story is over?…Think again… It all began with “Mr. Bagel” and THIS blog post (below) that I wrote up on Day 1 of treatment—kicking off a healing journey like NONE OTHER I’d...

Treatment to Start in Miami – Thanks to My Savings

What would you choose? I did not want to go to treatment, but I didn't want to stay in the hospital... For 5 days straight I researched EVERY single treatment center on planet earth like I was looking for a college The only difference? The temperature outside &...

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