Change your body. Change your mind. Change your life.

(From the inside out). Grab my FREE 7-day Gut-Healing Cleanse to start thriving. NO crazy stupid juice cleanses included. 

Change your body.
Change your mind.
Change your life.  

From the inside out.
Grab your FREE 7-Day Gut-Healing Cleanse to start thriving today.
(NO crazy juice cleanses or fad diets included)

Let’s Redesign the Life You Were Created For
Holistic Nutrition
, Therapy, Recovery & Lifestyle Medicine Solutions 

“I never thought that change was possible…When it happened, I knew I had to help others do the same, no matter the struggle.”

Hi, I’m Dr. Lauryn, and I’ve got a secret for you...YOU are meant to thrive

Check out a story of hope here (video) >>>>
And find out more how Thrive can help you improve your health & reach your goals too!



The online version of Dr. Lauryn's total Thrive experience--Ignite your mindset & rock your body from the inside out



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Learn how Thrive can help you: Lifestyle Redesign, Nutrition, Therapy, Functional Medicine & Fitness--all in one


Nutrition Reset

31-day Nutrition E-Program & Guide. (Intuitive eating & food freedom included).

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Read All About It!

The Daily Blog: Health, Fitness & Nutrition Articles

What Causes Autism? One Thing Your Doctor Won’t Tell You

Groundbreaking early research hit mainstream recently with the release of a study identifying a little known trigger of Autism within the medical world. Researchers have identified a strong correlation between bacteria and inflammation in both mothers and their baby,...

What’s My Ideal Weight? The #1 Strategy to Find Out

We’ve heard it for years: “It’s the inside that counts. But try as we may to believe that statement, it’s easier said than done. What defines your worth? For many of us, one marker of “worth” is the scale—what we weigh. About 1 in 2 Americans are on a diet at any one...

Why Is Sugar Bad? – 3 Things That Happen to Your Body

The words “healthy” and “sugar” typically don’t go hand-in-hand. We’ve all heard how “bad” sugar is for us. According to most diet programs, sensational news headlines, sugar-free products and personal trainers, sugar… Makes us “fat” and leads to weight gain “Slows...

Want to banish the bloat, clear your mind, and feel healthier in your own skin?!

Grab your FREE 7-Day Heal-Your-Gut Kickstart to feel more amazing inside and out (NO crazy juice cleanses included).