Savory Plantain Casserole

Have a taste with this savory plantain casserole! Enjoy!

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Savory Plantain Casserole

Servings

Ingredients

• 3 yellow plantains (slightly brown)
• 1 garlic clove, minced
• 1 lb ground beef or turkey
• 1 yellow onion, diced
• salt and pepper, to taste
• 1 tbsp. pure maple syrup to taste
• 1 tbsp. cinnamon
• kale or spinach (optional)
• 6 slices uncured bacon/turkey bacon (optional)

Servings Ingredients 3 yellow plantains (slightly brown) 1 garlic clove, minced 1 lb ground beef or turkey 1 yellow onion, diced salt and pepper, to taste 1 tbsp. pure maple syrup to taste 1 tbsp. cinnamon kale or spinach (optional) 6 slices uncured bacon/turkey bacon (optional)

Instructions

1. Preheat oven to 350 degrees.
2. Remove peel and thinly slice the plantains lengthwise into 3 slices.
3. Add plantain slices to coconut oil in pan and cook both sides for 2-3 minutes on medium heat until they are slightly browned.
4. Set aside.
5. In the same pan, add minced garlic clove, ground beef, onion and salt and pepper.
6. Cook until meat is done.
7. Place plantain slices on the bottom of a glass baking dish,  then a couple spoonfuls of the ground beef mixture.
8. Then add a layer of greens.
9. Repeat two more times on top of the ground beef mixture.
10. Drizzle with maple syrup and add cooked bacon strips if preferred.
11. Cook for 12-15 minutes in oven.

Recipe Notes