Savory Plantain Casserole

Savory Plantain Casserole

Savory Plantain Casserole

Have a taste with this savory plantain casserole! Enjoy!

plantain
Print Recipe
Savory Plantain Casserole
Instructions
  1. Preheat oven to 350 degrees.
  2. Remove peel and thinly slice the plantains lengthwise into 3 slices.
  3. Add plantain slices to coconut oil in pan and cook both sides for 2-3 minutes on medium heat until they are slightly browned.
  4. Set aside.
  5. In the same pan, add minced garlic clove, ground beef, onion and salt and pepper.
  6. Cook until meat is done.
  7. Place plantain slices on the bottom of a glass baking dish,  then a couple spoonfuls of the ground beef mixture.
  8. Then add a layer of greens.
  9. Repeat two more times on top of the ground beef mixture.
  10. Drizzle with maple syrup and add cooked bacon strips if preferred.
  11. Cook for 12-15 minutes in oven.
Recipe Notes

 

 

By |2019-04-05T12:41:51-05:00April 7th, 2019|Uncategorized|0 Comments

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