Dr. Lauryn’s Health + Wellness Blog

Gut Health

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Gut Health

The gut is the gateway to your health. In these articles we’ll talk all you need to know about the gut microbiome: bloating, gut bacteria, SIBO, constipation, probiotics and everything in between. Optimize your body from the inside out.

Do You Have Healthy Poop?


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What is Healthy Poop? Do you have healthy poop? And what does “healthy poop” look like anyhow?!  Use the following charts and at-home assessments to determine what healthy poop IS (and what healthy poop is NOT)! HEALTHY POOP DEFINED  When our poop is “off,” it[...]

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