Break The Rules #29 – Defining Balance with Shawna Curry

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Written By

Rhea Dali

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Expert Reviewed By

Dr. Lauryn Lax, OTD, MS

Dr. Lauryn, OTD, MS is a doctor of occupational therapy, clinical nutritionists and functional medicine expert with 25 years of clinical and personal experience in healing from complex chronic health issues and helping others do the same.

In the world of health and wellness, there’s A LOT of noise of what diets to follow, supplements to take and cures to use for your gut health. Sometimes it’s easy to get stressed and feel overwhelmed. And sometimes…the “answer” to healing imbalances or feeling good in your own skin is easier than you think.  

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