Break The Rules #25 – Real Functional Fitness: How to Stop Wasting Time in the Gym with “Health Engineer” Garrett Salpeter, MSE

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Written By

Lauryn

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Expert Reviewed By

Dr. Lauryn Lax, OTD, MS

Dr. Lauryn, OTD, MS is a doctor of occupational therapy, clinical nutritionists and functional medicine expert with 25 years of clinical and personal experience in healing from complex chronic health issues and helping others do the same.

How can I stop spinning my wheels and actually see results in the gym? Bro-science tells us one thing…Functional medicine (and functional fitness) tells us another. Garrett Salpeter has discovered. “Health Engineer” and creator of “Neu-Fit”–a new fitness and rehabilitation technology– quiets the “noise” in the fitness world to help us get the most out of our workouts (no running on hamster wheels included).

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