Break The Rules #22 – What Does It Take to be Fit with Drew Manning

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Written By

Rhea Dali

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Expert Reviewed By

Dr. Lauryn Lax, OTD, MS

Dr. Lauryn, OTD, MS is a doctor of occupational therapy, clinical nutritionists and functional medicine expert with 25 years of clinical and personal experience in healing from complex chronic health issues and helping others do the same.

What does it take to be “fit?” How about, what does it take to be “fat?” Personal trainer gone viral, Drew Manning, knows. After working with clients who had body image issues and goals to be a “better version of themselves” for years, Drew wanted to see what it was like to be in their shoes. His mission? To become overweight so he could feel and experience exactly what his clients felt on a daily basis. On the show, Drew shares the insights he learned in his journey to becoming “unfit” in his 75 pounds weight gain experiment, followed by his road back to fitness again. He also shares how we can all become the “best versions” of ourselves with his secret sauce tips. 

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