#ThriveLife Day 2: Define Success

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Written By

Lauryn

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Expert Reviewed By

Dr. Lauryn Lax, OTD, MS

Dr. Lauryn, OTD, MS is a doctor of occupational therapy, clinical nutritionists and functional medicine expert with 25 years of clinical and personal experience in healing from complex chronic health issues and helping others do the same.

ThriveLife 1 1 | #ThriveLife Day 2: Define Success

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Hey girl hey!

Welcome to Day 2 of the #thrivelife project—a 30 day Social Media campaign, devoted to LIVING BIGGER.

THRIVING (not just surviving) in yo’ life…

Face it.

There’s A LOT of clutter and noise in our lives (and social media), fighting against us. Weighing us down.…and your inner mean girl gets all up in your head!

  • As you look through the clutter on Facebook and Instagram, shemakes you feel worse about yourself (comparing yourself to her hot body, stylish outfits, delicious food or “perfect life”)
  • She makes you focus more on yourself—then caring about others
  • She makes you feel stressed, anxious or worried—a lot
  • She cuts you down and hurls negative jabs at you.
  • She tells you, “You’re not good enough” or good things can happen to others…but not for you

Ain’t nobody got time for that!

Over the next 30 days, #thrivelife is all about changing your mind to break through things (and beliefs) holding you back from thriving.

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How do we do that?

Each day you will get:

  • A daily #thrivelife project in Instagram and my blog, dedicated to LIVING BIGGER and improving your mindset
  • Bonus: Nutrition + Fitness tips along the way to help you continue taking care of yourself (the foundation for being able to do all the other amazing things you love in your life) P.S. Download your FREE 30-day cheat sheet here for a Nutrition + Fitness + Self-Care Blueprint for getting the most out of the next 30 days.

All you gotta do?

Tune into my daily #thrivelife projects for an actionable way to start changing your mind and LIVING BIGGER.

Face it.

There’s A LOT of clutter and noise in our lives (and social media), fighting against us. Weighing us down.…and your inner mean girl gets all up in your head!

She makes you do things like:

  • Compare yourself to that girl’s gorgeous body; cute outfit or “perfect life”  
  • Lack confidence to ask for a raise, quit the job we hate, or do that thing that scares us
  • Want others to like you
  • Believe good things can happen to others…but not for you
  • Tell yourself “I’m not good enough”
  • Check your Instagram 20 times in an hour to see how many LIKES you got

Ain’t nobody got time for that!

Over the next 30 days, #thrivelife is all about changing your mind to break through things holding you back from thriving.

And I’m talking about the kind of “thriving” defined by the number of Likes on your Instagram, your hot bod in the gym, the number on the scale, or the cute outfit you assembled at Nordstrom.

All you gotta do?

Tune into my daily #thrivelife projects for an actionable way to start changing your mind and LIVING BIGGER.

Yesterday we talked all about being more authentic—vulnerable—in order to break down any barriers in your life.

#thrivelife project

Today, we are talking about DEFINING SUCCESS …(and not the kind that is defined by the number of Likes on your Instagram, your hot bod selfie in the gym, or the cute outfit you assembled at Nordstrom).

What does “success” mean for you?

As a kid, it meant things like:

  • A soccer trophy
  • A’s on your spelling test
  • Getting invited to the popular girl’s birthday party

Fast forward to adulthood: What have you believed determines or defines your success?

(Your body? Money? Cute clothes? More likes? A thriving social life?)

Now answer this: What does “success” really mean for you?

Is it:

  • Starting that business you’ve been dreaming about
  • Speaking up for yourself and having confidence
  • Peace of mind
  • Peace with food
  • Freedom from people-pleasing
  • Deep, meaningful relationships

It’s time to re-write any old stale definitions of “success” you’ve been basing your self-worth and goals upon.

Today, your #thrivelife project is to answer this—keeping just 30 days in mind:

Define what “thriving” in your life could look like for you in the next 30 days (what do you want to get out of it?)

GOAL: _______________________________________________________________________

Be as specific as you can. How will you know when you arrive?

BONUS: Celebrate someone else’s success! Give someone else a compliment today or acknowledge them—give ‘em a shout out on social media, or a text, or a phone call. Let them know how admirable, proud or happy you are for them—in whatever it is.

Rarely do we celebrate the success’ of others (our egos get in our own way).

Energy attracts energy though.

Bring more energy—and success—into your own life by being a celebrator with others, in their lives and their successes.

Call it karma—but that energy comes back two-fold.

I’ll see you tomorrow!

P.S. Don’t forget to download your #thrivelife cheat sheet for a special nutrition, fitness and self-care blueprint for getting the MOST out of the next 30 days while we boost your mind!

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