Helping Women Worldwide Reinvent the Way Their Body Looks, Moves, and Feels…

Functional Medicine, Therapy & Nutrition Solutions to Thrive.
It’s your turn.

Wouldn’t it be amazing if you could:

  • Eat what you love without guilt
  • Reinvent the way your body looks, moves and feels
  • Feel confident in your own skin
  • Quit Google searching your health questions & know exactly what to do to heal your body instead
  • Get rid of bloating & constipation, anxiety, adult acne, allergies, PMS or your slow metabolism (for good)

You can. I’m here to help you thrive.
So, let’s link arms together and let’s go!

“Even though I was eating healthy, something was not right. I thought bloating and constipation would always be my norm. Dr. Lauryn helped me get to the root, instead of just taking a TUMS or laxatives, and no longer fear how food makes me feel.”

 

Laura

After 10 years of battling my body, my weight and food, I finally can confidently say I feel more free than I’ve ever been. Dr. Lauryn taught me what it means to nourish my body, and more importantly my mindset, instead of constantly beating it down.

Audrey

Becoming a Client: 3 Steps

Step 1: Initial Assessment- $395*

Every New Client begins with the Initial Assessment.  Meet with Dr. Lauryn via phone, video or in-person appointment so she can get to know you, your goals, chief complaints, health history, and current lifestyle factors, as well as what you’re looking for in seeing a healthcare practitioner.  It includes the following:

  • 60 Minute Comprehensive Health, Body & Lifestyle Assessment
  • Evaluation of your Medical History, Former Lab Work (if any) & Current Lifestyle Factors
  • Answers to Your Top Health Questions
  • Clinical Lab Recommendations, if necessary
  • Followup Appointment #1 to Review Your Initial Plan Together

*Rate includes BOTH Initial Assessment & Followup Appointment #1

Step 2*: Followup Appointment #1 

After your Intake Assessment, meet with Dr. Lauryn 3-7 days later for a 60-Minute Follow-up Appointment  to review your Custom Thrive Blueprint together, discuss clinical findings and start your healing journey. Your Blueprint is your “game plan” for improving your health & reaching your goals. It includes the following:

  • Initial Intake Analysis & Summary
  • Custom Nutrition, Lifestyle & Supplement Protocol
  • Meal Ideas, Grocery List & Easy Recipes
  • Fitness Protocol & 30-Day Training Program (Optional)
  • Lab Testing Recommendations, if necessary
  • Option to Choose Program Path for putting plan in action

 The session cost of Followup Appointment #1 is included in the Initial Assessment

Step 3: Choose Your Program Path

Where the “magic” (to feeling amazing) happens…

Scroll down to learn more about each program

“Do It Yourself” Includes:

  • Access to Thrive App & 30 Day Thrive Program Online
  • Weekly Recipes, Meal Plan, Workouts, Mindset Missions & Bodywise Tips
  • Access to Monthly Meetups & Zoom Call Q&A’s with Dr. Lauryn
  • Option to Book 1:1 Single Sessions as Needed at Pro-Rated Hourly Session Rate ($160/hour, $99/30-minutes)
  • Option to Join Support Groups: Body Love + Food Freedom, Gut Love, Autoimmune Recovery, Anxiety
  • Investment: Starting at $29/month

The 30-Day Kickstart Includes:

  • 2 x Follow-Ups 60-Minute Check-In & Education Sessions (Optional Grocery Shop & Meal Prep Sessions)
  • 30-Minute Lab Analysis or Check-In Session (if no labs)  + Updates to Your Custom Plan
  • Nutrition Resources  4-Week Custom Meal Plan, Recipes & Grocery List
  • Access to Thrive App & 30 Day Thrive Program Online
  • 10% Off Supplements & Labs
  • Special Rate on any Single Followup Sessions when 30-Days Ends
  • Investment: $597

 

One-on-One Coaching Includes:

  • 2-4 Sessions Each Month Therapy, Nutrition & Functional Medicine Sessions each month (30-60 Minutes) over the course of 3-months
  • Ongoing Email Support
  • Tons of Custom Resources, & Tools Weekly Meal Ideas, Recipes, Thrive Projects, Accountability Education, Body & Mindset Challenges, & Fitness Plan (optional)
  • Access to Thrive App & 30 Day Thrive Program Online
  • 10% Off Supplements, Labs & Home Meal Delivery Service
  • Investment: Starting at $295-$697/mo* (frequency of meetings & session length determines monthly rate)

 

No clue what to choose? No worries! After your Initial Intake Appointment, we’ll decide the best path for you! Here’s a peek at how we may work together:

  • Healing Your Gut (SIBO, Constipation, IBS, GERD, Gut Testing)
  • Figuring Out Food Intolerances
  • Eating Disorders & Healing from the “Diet Mentality”
  • Boosting Your Body-Image, Self-Esteem & Confidence
  • Resetting Your Metabolism & Finding Your Healthy Weight
  • Balancing Hormone & Thyroid Health (Amenorrhea, PMS, Menopause, Infertility)
  • Busting Anxiety, Depression, “Adrenal Fatigue,” & Chronic Stress
  • Auto-Immune Disease Remission
  • Detoxing (without Restrictive Dieting)
  • Healing Allergies & Skin Conditions
  • Performance & Fitness Nutrition
  • Children & Teen Health

*Sessions available in the Austin clinic or Remotely, via Phone/Video

There is NO “one size fits all” approach to nutrition and a healthy lifestyle.

Enter: Thrive’s unique Lifestyle Design process, blending nutrition, functional medicine, and therapy into your custom plan-of-care. 

 

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Call me your personal therapist, nutritionist, healthcare provider, wellness warrior. Together we’ll break old habits & mindsets, silence your inner mean girl and create the thriving life you were made for! Your best self, inside and out, is on the way.

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