Helping Women Worldwide Reinvent the Way Their Body Looks, Moves, and Feels…

Functional Medicine, Therapy & Nutrition Solutions to Thrive.
It’s your turn.

Wouldn’t it be amazing if you could:

  • Eat what you love without guilt
  • Reinvent the way your body looks, moves and feels
  • Feel confident in your own skin
  • Quit Google searching your health questions & know exactly what to do to heal your body instead
  • Get rid of bloating & constipation, anxiety, adult acne, allergies, PMS or your slow metabolism (for good)

You can. I’m here to help you thrive.
So, let’s link arms together and let’s go!

“Even though I was eating healthy, something was not right. I thought bloating and constipation would always be my norm. Dr. Lauryn helped me get to the root, instead of just taking a TUMS or laxatives, and no longer fear how food makes me feel.”

 

Laura

After 10 years of battling my body, my weight and food, I finally can confidently say I feel more free than I’ve ever been. Dr. Lauryn taught me what it means to nourish my body, and more importantly my mindset, instead of constantly beating it down.

Audrey

How Becoming a Client Works

Step 1: Initial Intake Assessment- $295

Every New Client begins with a 60-Minute Intake Assessment Appointment. This appointment allows me to get to know you, your current struggles and your goals better, prior to creating a customized program for you if you choose to proceed. It includes the following:

 

  • Evaluation of your Medical History & Current Lifestyle Factors
  • Initial Health Screening & Clinical Findings
  • Answers to Your Top Health Questions
  • Clinical Lab Recommendations, if necessary
  • 3 Do-Now Action Steps to Instantly Start Feeling Better
  • Ongoing Treatment Recommendations for next steps

 

After your Intake Assessment, you will schedule Followup Appointment #1 to receive your Custom Thrive Blueprint (Nutrition,Supplement, Lifestyle &  Fitness Plan) I will put together for you. Then you will choose your Program Path (below) to help put your Plan into Action!

Step 2: Choose Your Program Path

Where the “magic” (to feeling amazing) happens…

Scroll down to learn more about each program

The 30-Day Kickstart Includes:

  • Custom Blueprint 75-Minute Followup Appointment #1 Receive Your Personal Plan (Nutrition, Supplement, Lab Recommendations, Fitness & Lifestyle Reset) 
  • 2 Follow-Ups 60-Minute Check-In & Education Sessions (Optional Grocery Shop & Meal Prep Sessions)
  • 30-Minute Lab Analysis (when labs return)  + Updates to Your Custom Plan
  • Nutrition Resources  4-Week Custom Meal Plan, Recipes & Grocery List
  • Access to Thrive App & 30 Day Thrive Program
  • 10% Off Supplements & Labs
  • Special Rate on any Single Followup Sessions when 30-Days Ends
  • Investment: $697

 

The 12-Week Transformation Includes:

  • Custom Blueprint 75-Minute Followup Appointment #1 Receive Your Personal Plan (Nutrition, Supplement, Lab Recommendations, Fitness & Lifestyle Reset) 
  • Choose Your Program Focus Track:
    (Gut Healing, Body Love + Food Freedom, Anxiety & Stress Bust, Hormone Boost, Nutrition & Lifestyle Reset)
  • Step-by-Step Game Plan & Guidance  2 to 4 Therapy, Nutrition & Functional Medicine Sessions each month (50-Minutes) + Updates to Plan (as needed)
  • Weekly Thrive Projects & Body Booster Challenges
  • Ongoing Email Support
  • Tons of Custom Resources, & Tools Weekly Meal Ideas, Recipes, Thrive Projects, Education, Body & Mindset Challenges, & Movement Plan (optional)
  • Access to Thrive App & 30 Day Thrive Program
  • 10% Off Supplements, Labs & Meal Delivery Service
  • Investment: Starting at $397/mo (Bi-Weekly Sessions) to $697/mo (Weekly Sessions)

 

“Do It Yourself” & Coaching Includes:

  • Custom Blueprint 75-Minute Followup Appointment #1 Receive Your Personal Plan (Nutrition, Supplement, Lab Recommendations, Fitness & Lifestyle Reset) 
  • Access to Thrive App & 30 Day Thrive Program
  • Optional 1:1 Support Functional Medicine & Nutrition Coaching (2 x 30-Minute Check-ins/Month)
  • Optional Thrive Support Groups: Intuitive Eating 
  • Investment: Starting at $99 during month 1 (If you sign up for 3 Additional-months of Coaching), or 1-Month: $195

No clue what to choose? No worries! After your Initial Intake Appointment, we’ll decide the best path for you! Here’s a peek at how we may work together:

  • Healing Your Gut (SIBO, Constipation, IBS, GERD, Gut Testing)
  • Figuring Out Food Intolerances
  • Eating Disorders & Healing from the “Diet Mentality”
  • Boosting Your Body-Image, Self-Esteem & Confidence
  • Resetting Your Metabolism & Finding Your Healthy Weight
  • Balancing Hormone & Thyroid Health (Amenorrhea, PMS, Menopause, Infertility)
  • Busting Anxiety, Depression, “Adrenal Fatigue,” & Chronic Stress
  • Auto-Immune Disease Remission
  • Detoxing (without Restrictive Dieting)
  • Healing Allergies & Skin Conditions
  • Performance & Fitness Nutrition
  • Children & Teen Health

*Sessions available in the Austin clinic or Remotely, via Phone/Video

There is NO “one size fits all” approach to nutrition and a healthy lifestyle.

Enter: Thrive’s unique Lifestyle Design process, blending nutrition, functional medicine, and therapy into your custom plan-of-care. 

 

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Call me your personal therapist, nutritionist, healthcare provider, wellness warrior. Together we’ll break old habits & mindsets, silence your inner mean girl and create the thriving life you were made for! Your best self, inside and out, is on the way.

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