Thrive Program

HomeThrive Program
Thrive Program2019-08-05T01:37:22-05:00

Body Love + Food Freedom=Yours for the Taking.

(No restrictive diets, bikini body gimmicks, or Dr. Google advice included).

30 DAYS FOR $30!

WHAT THE THRIVE PROGRAM IS ALL ABOUT…

JOIN THE 30 DAY THRIVE PROGRAM
Are you…
  • Tired of Google searching the same health or body questions?

  • Sick of flushing hard-earned money down the drain for “solutions” that don’t work?

  • So over diets and dogmas!

  • Ready to get to the root cause of your gut issues, skin breakouts or hormone imbalances?

Then you’ve come to the right place!

This is not another 30 day restrictive diet or bikini body gimmick.

This is a Balanced & Sustainable Reset.

 Here’s what you’ll get…

30-DAY PROGRAM APP + GUIDE
Your Personalized Roadmap for Thriving

INTUITIVE EATING + GUT HEALING PROTOCOL 
No Diets or Strict Plans. 80/20 Balance.

BODY-BOOSTING WORKOUTS & CHALLENGES
5 workouts & 2 recovery sessions per week + 1 weekly Body Love challenge

30 DAILY MINDSET MISSIONS + THRIVE PROJECTS
Daily Video Inspiration & Motivation Bombs

ONGOING SUPPORT
Group Connection with Other Like-Minded Women

OPTIONAL: ONE-ON-ONE SUPPORT
Bi-Weekly or Weekly Sessions with Dr. Lauryn + Custom Program

30 DAY BODY & MIND RESET FOR $30

Check Out a Sneak Peak from Prep Day 1!

Download the Prep Day 1 Checklist HERE for an exclusive peak of how the program works…

Get a daily Mindset Mission & Nutrition in your App, with lessons like:

  • How to get “that flat stomach” by ending bloating and constipation
  • How to listen and trust to your body
  • Why steak, butter, carbs, and ice cream are NOT to be feared
  • How to stop letting fear or your inner critic stand in your way

The Real Benefits?

See for yourself…

  • Finding your happy weight

  • Making peace with food

  • Kickass confidence

  • Feeling fit, toned & fabulous (inside and out)

  • No more Tums or Advil for PMS necessary

  • Crystal clear skin

  • A glowing happy heart

I WANT IN!

Don’t Take Our Word For It…

Here’s What People Are Saying

Katherine’s Story

  • Helped me STOP counting calories & obsessing over food 24/7

  • Taught me how to listen to MY body (not to food & fitness rules)

  • Started each day with a positive morning routine (instead of comparing myself to everyone on social media)

“It’s so much more than just another program or diet, it changes your lifestyle…”

JOIN THE 30 DAY THRIVE PROGRAM
JOIN THE 30 DAY THRIVE PROGRAM

Lauren’s Story

  • It wasn’t just a fad…it was a whole lifestyle & mindset change

  • I loved the balance it taught me. Food & exercise aren’t about being perfect.

  • Spiced up my routine with TONS of new recipes, workouts & inspiration for my goals (outside the gym)

“It’s different than any other challenges or programs out there…not about restriction, but balance”

Other Voices

The Buzz

Erica
Erica
The 30-day Thrive Program challenged the way I think about food and my workouts. Instead of treating them as “to do’s” on my checklist, I learned how to see them as “tools” for helping me live my best life (outside the kitchen and gym).
Carrie
Carrie
I initially came into the program to lose 5 pounds, and I did that…but I got so much more! I learned how to look in the mirror and be happy, how to wake up and look forward to the day, and how to actually feel great in my body, instead of constantly trying to change it.
Megan
Megan
I was in a rut before the program. Even though I ate healthy, I still felt bloated A LOT, and spent more time thinking about my next meal than I wanted. Thrive helped me push the “reset” button, and create some new routines that will stick with me for a lifetime.