Start Here 2018-09-16T11:09:31+00:00

Start Here

Check out the programs & resources below to help you feel good inside & out (now).

Dr. Lauryn’s Clinic: One-on-One

Functional Medicine, Nutrition, Coaching & Therapy. Work closely with Dr. Lauryn, OTD, NTP & Her Team Online or in our Austin Clinic.

Clinic Features

  • Addressing the Roots of Disease (Not Symptoms).

  • Lab Testing & Whole Body Healing Protocols

  • Custom Nutrition, Supplement & Lifestyle Plan

  • Virtual  Coaching Program & Therapy Support

Program Testimonials

Vanessa

“When I was diagnosed with Hashimoto’s, my doctor told me I’d have to me on medicine for the rest of my life and basically I was stuck with the condition. Thanks to Dr. Lauryn’s help, I am not only medicine free, but I have more energy than ever and the IBS I had for years is gone…”

Thrive Program

Feel toned, healthy, confident and full of energy in 30-days. .

Program Features

  • 30 Daily Mindset Missions + Thrive Projects to Bring Goals into Action!

  • 30-Day Intuitive Eating & Do-Anywhere Fitness Plan

  • Weekly Easy Meal Plans, Grocery Lists, 10-Minute Recipes & Daily Journal

  • Not to Mention…Tons More Body Love, Food Freedom & Kick-butt Confidence

What People Have to Say About The Program

Sarah T.

“It’s so much more than just another program or diet, it changes your lifestyle. I learned to eat what made my body feel good, exercise for enjoyment, and how to live freely with a new mindset…”

Break the Rules

Dr. Lauryn’s latest book gives you practical tools to make “listening to your body” easy.

Book Features

  • Guidance in How to Ditch Your Food and Fitness Rules.

  • 4-Step Intuitive Eating & Body Trust Method

  • The Truth About Carbs, Fat, Protein, Calories, Cheat Meals & More

  • Permission to Eat without Stress…Yes Way

Book Review

Kasey S.

“There’s so much noise out there about what we “should do.” One minute it’s paleo, the next it’s vegan, keto, intermittent fasting…It’s hard to keep up! I learned how to stop listening to everyone elses’ rules for me, and instead create my own for myself.”