“I don’t have time to cook breakfast,” #SaidMostPeople.

Time and convenience are two of the most common roadblocks my clients face when it comes to “eating healthy,” or making nutrition changes they WANT to feel better.

If it takes longer than 2-minutes to throw together, has more than 5-ingredients or is out of the way, then forget about it!

Enter: My Deconstructed Smoothie Packs—the perfect morning meal to store (in your freezer)

All you’ve got to do? Whip it out for a quick 2-minute blend in the morning on the way out the door and drink up.

Mornings never tasted so good!

Here’s how to make your own: