Period Project: 90 Days to Get it Back

Secondary amenorrhea, “the absence of your period for 3 consecutive cycles (90 days),” affects approximately 1 in 4 active young women.

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Product Description

Secondary amenorrhea, “the absence of your period for 3 consecutive cycles (90 days),” affects approximately 1 in 4 active young women. Although that percentage may seem relatively small,when you’re the odd girl out, the struggle IS real. 

In this book, you’ll learn the ins and outs of understanding why your period went missing and how to take back your health (hormones and all) with this step-by-step 90-day protocol.

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Goals

Body Love + Food Freedom, Boost Metabolism & Hormones

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