31 Day Nutrition Program to Food Freedom!
Re-learn how to eat intuitively; Ditch diets; Transform your body; And ignite your life.

This 31 Day Nutrition Program Guide includes:

  • 31-Day Nutrition Template: “How” and what to eat for the next 31 days
  • Complete Food List (with 300+ foods to choose from)
  • 4-Weeks of Meal Ideas & Meal Prep Tips
  • Education & insights on why carbs, butter, ice cream and steak are not to be feared
  • Complete permission to have your cake (and eat it too) with “80/20 philosophy”