Break The Rules #56: Gut Health 101: Everything You Want to Know with Grace Liu of the Gut Institute

Written By

Rhea Dali

Expert Reviewed By

Dr. Lauryn Lax, OTD, MS

Dr. Lauryn, OTD, MS is a doctor of occupational therapy, clinical nutritionists and functional medicine expert with 25 years of clinical and personal experience in healing from complex chronic health issues and helping others do the same.

Photo Grace Liu.0011 E1419913334643 | Break The Rules #56: Gut Health 101: Everything You Want To Know With Grace Liu Of The Gut Institute
The gut is the gateway to health–hormones, energy levels, skin health, productivity, brain health and beyond.
Founder of the Gut Institute, Grace Liu, was a hardcore pharmacist in the conventional medical world until she realized the REAL medicine her patients needed was some Gut Love, not drugs.
Tune in to hear her take on how to heal and improve your own gut health (without diets, dogmas or Dr. Google).
Grace Lui, PharmD, is a clinically and scientifically trained pharmacist gone natural medicine and Gut Health Educator, on a mission to help hard working executives and elite athletes who are feeling flabby, foggy and fatigued get to their root cause and get their groove back in 90 days or less. She is the founder of The Gut Institute and a leader in the gut microbiome education and research fields.

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