Your thyroid is the metabolic mothership for ALL bodily process–gut health, hormone health and body composition included. Unfortunately, more than 1 in 10 people will develop a thyroid condition, but upwards of 60% of cases go undiagnosed for years until it’s a full blown disease. s, Thyroid expert Elle Russ tells us all we need to know about not just managing but healing our thyroid health.

Elle Russ is a writer, speaker and show host of the popular Primal Blueprint Podcast. She is the 5th person in the world certified in Ancestral Health and is the leading voice of thyroid health in the Paleo, Primal, and Evolutionary Health movements.  Elle is the author of the bestselling book The Paleo Thyroid Solution and writer of the award-winning documentary HeadHunt Revisted, and much more. She lives and plays in Malibu, California. You can learn more about her and her work at