Break The Rules #30: Creating a New Relationship with Food with Dr. Anita Johnston, author of “Eating in Light of the Moon”

Written By

Rhea Dali

Expert Reviewed By

Dr. Lauryn Lax, OTD, MS

Dr. Lauryn, OTD, MS is a doctor of occupational therapy, clinical nutritionists and functional medicine expert with 25 years of clinical and personal experience in healing from complex chronic health issues and helping others do the same.

Drajsmall E1544509438854 | Break The Rules #30: Creating A New Relationship With Food With Dr. Anita Johnston, Author Of &Quot;Eating In Light Of The Moon&Quot;

We are the stories we tell ourselves (including our relationships with food). How is your relationship with food? Dr. Anita Johnston, author of Eating in Light of the Moon, is here to help you revamp how you approach food with a totally new perspective that will positively change the way you think and eat forever.


Anita Johnston, Ph.D., is a psychologist, storyteller, and author of Eating in the Light of the Moon: How Women Can Transform Their Relationships with Food Through Myth, Metaphor, and Storytelling, which has been published in six languages along with numerous book chapters and articles in professional journals.
She has been working in the field of women’s issues for over 35 years and is currently the Clinical Director of ‘Ai Pono Hawaii which has outpatient eating disorder programs in Honolulu, the Big Island of Hawaii, and a residential treatment program in Maui.
She is the co-creator of the Light of the Moon Café, an interactive e-course, women’s circle, and online “workbook” for Eating in the Light of the Moon.
Dr. Johnston provides individual consultations via teleconferencing, lectures and conducts workshops around the world.  She is best known for integrating metaphor and storytelling into her training as a clinical psychologist to explain the complex issues that underlie struggles with eating, weight, exercise, and body image.
You can find her at:
link for downloadable free Food & Metaphor gift:

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