Break The Rules #152: The #1 Superfood You Are NOT Eating with Chef James Barry, Founder of Pluck

Written By

Rhea Dali

Expert Reviewed By

Dr. Lauryn Lax, OTD, MS

Dr. Lauryn, OTD, MS is a doctor of occupational therapy, clinical nutritionists and functional medicine expert with 25 years of clinical and personal experience in healing from complex chronic health issues and helping others do the same.

Chef James Barry

Special Links & Show Notes

When you think of a “superfood” what comes to mind? Greens? Berries? Salmon? Organ meats are one of the most nutrient dense foods on the planet, and you are probably not eating them! Celebrity Chef James Barry, founder of Pluck, is in the house to let you in on a secret hack for incorporating nature’s #1 multivitamin into your life without wincing.

About Chef James Barry

James Barry’s 16 + years in the culinary field started as a private chef. His inauguration into restaurant-style cooking came later when he was the vegan/vegetarian chef on the Van’s Warped Tour, which traveled to 50 North American cities in 60 days. Upon returning to Los Angeles, Chef James Barry continued to private chef and had the fortune of cooking for celebrities such as Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Sean “Puffy” Combs, Barbra Streisand, and John Cusack. Not wanting to limit the audience of his healthy and tasty style of cooking, James started Wholesome2Go, a healthy, high-quality food delivery company that served under his leadership in the Los Angeles area for 8 years. Most recently, James launched my first functional food product, Pluck, an organ-based, all-purpose seasoning. It’s the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet.

Chef James Barry also co-authored the recipes in Margaret Floyd’s book Eat Naked and co-authored the follow-up cookbook The Naked Foods Cookbook. He most recently co-authored the recipes in Dr. Alejandro Junger’s book, Clean 7.

Follow James on instagram and facebook at @eatpluck. Get your ‘nutrition in a pinch’ at  Pluck.

Use code PLUCK10 to 10% off.

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