Break the Rules #141: Overcoming Leaky Gut (without Food Restriction for Life) with Steven Wright, Founder of Healthy Gut

Written By

Rhea Dali

Expert Reviewed By

Dr. Lauryn Lax, OTD, MS

Dr. Lauryn, OTD, MS is a doctor of occupational therapy, clinical nutritionists and functional medicine expert with 25 years of clinical and personal experience in healing from complex chronic health issues and helping others do the same.

Steven Wright

Special Links & Show Notes

Food elimination diets and “gut healing” go hand in hand…until the food elimination diet goes on for too long! Long-term restrictive diets—from vegan to AIP, SCD, GAPS, Carnivore, Keto, and everything in between— can actually wreak havoc on your gut—causing worse damage in the long run…until now. Steven Wright, founder of Healthy Gut, is in the house to talk all things healing (not just managing) leaky gut, dysbiosis, SIBO, and beyond…beyond restrictive diets alone.

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About Steven Wright

Steven Wright is a Medical Engineer, Kalish Functional Institute Graduate, and Gut health specialist.  He’s spent close to $400,000 overcoming his own health challenges using everything from western medicine to shamans. Steven Wright lives in Boulder, CO with his partner Shay and is a self-proclaimed snackspert and poopspert.

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