Break the Rules #140: “I Feel Fat” (Not!) with Stephanie Dodier

Written By

Rhea Dali

Expert Reviewed By

Dr. Lauryn Lax, OTD, MS

Dr. Lauryn, OTD, MS is a doctor of occupational therapy, clinical nutritionists and functional medicine expert with 25 years of clinical and personal experience in healing from complex chronic health issues and helping others do the same.

Going Beyond The Food Project Stephanie Dodier | Break The Rules #140: &Quot;I Feel Fat&Quot; (Not!) With Stephanie Dodier

Special Links & Show Notes

About Stephanie Dodier

“I feel fat” and body negativity is second nature for over 90% of all women. And although body “positivity” sounds good in theory, how do you actually feel confident and love your body (when you STILL really don’t like what you see)? Nutritionist and Body Neutrality expert Stephanie Dodier is in the house to share with you how to genuinely declare peace, not war, with your body and find a neutral ground with your amazing badass self.

Stephanie Dodier is also a Clinical Nutritionist, Intuitive Eating Expert, the host of Going Beyond The Food Show, a top-rated wellness podcast. My unique approach to health and eating is strongly influenced by my own journey with weight loss, food, and body image struggles.

Don’t believe Stephanie Dodier? See for yourself; join us inside Conquer and Thrive, our membership community. A community of women unlearning diet culture together. No commitment beyond the first month!


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