Break the Rules #124: How Pop-tarts, Antibiotics & Mean Girls Impact Your Health in Adulthood with Dr. Catherine Clinton, ND

Written By

Rhea Dali

Expert Reviewed By

Dr. Lauryn Lax, OTD, MS

Dr. Lauryn, OTD, MS is a doctor of occupational therapy, clinical nutritionists and functional medicine expert with 25 years of clinical and personal experience in healing from complex chronic health issues and helping others do the same.

6Ra2Oxumhxa3Numk | Break The Rules #124: How Pop-Tarts, Antibiotics &Amp; Mean Girls Impact Your Health In Adulthood With Dr. Catherine Clinton, Nd

Special Links & Show Notes

What do drinking baby formula as an infant, eating Pop-tarts for breakfast, taking antibiotics for strep throat, and trying so hard to fit in with mean girls have in common? They were all sources of stress and trauma that influenced your health not only as a kid but into adulthood! Dr. Catherine Clinton, a primary care naturopathic physician, works with families and kids to help them understand how trauma influences their health–even as adults, and teaches them how to rise strong and heal, no matter what pasts they come from.



Catherine Clinton is a board-certified naturopathic physician, speaker, and author currently practicing in Eugene, Oregon. Dr. Clinton has several publications on topics of autoimmunity, gut health, and children’s health, as well as being a guest writer on many health sites.

When in medical school Catherine was diagnosed with an autoimmune disease that affects the gastrointestinal tract, leaving her with a special interest in autoimmune diseases and how the gut microbiome impacts immune and overall health. With the birth of her own children, Catherine Clinton became passionate about the prevention of these chronic diseases and conditions by addressing the immune and gut health of children.

She is also the mother of three with two homeschooled kiddos and when she doesn’t have her head buried in a research article, she enjoys cooking, hiking and enjoying time with her family and friends.

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