Break the Rules #121: How to Get Unshakable Confidence with Mindset Mastery Coach Kerry Tepedino

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Written By

Rhea Dali

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Expert Reviewed By

Dr. Lauryn Lax, OTD, MS

Dr. Lauryn, OTD, MS is a doctor of occupational therapy, clinical nutritionists and functional medicine expert with 25 years of clinical and personal experience in healing from complex chronic health issues and helping others do the same.

Kerry Tepedino

Special Links & Show Notes

The confidence struggle is real. From getting picked last for 3rd-grade dodgeball, to wanting your middle school crush to like you, fitting in with the popular girls, and CONSTANTLY comparing ourselves on Instagram company…Over 97% of women report hating on themselves at least once per day. Until they talk to Kerry Tepedino, a globally recognized Mindset Mastery coach who helps women worldwide lose the last 10 pounds, get the raise, date and marry Mr. Right, and break the cycles of their inner mean girl deep inside. In this episode, we are talking all about how to get unshakable confidence (without rah rah pep talk).

About Kerry Tepedino

Kerry Tepedino has made her mark in the personal development industry as one of the leading women’s coaches in the world. Kerry struggled with low self-esteem, a lack of self-worth, and poor body image which spiraled into a personal battle with an eating disorder. This journey led her to a poignant and defining moment in her life where she got to make a decision to continue down a path of unhappiness and poor health or find the freedom and happiness that her soul always craved.

Through deep study of personal development, leadership, holistic health, nutrition, Ayurveda, yoga, meditation, and breathwork, Kerry created her powerful Sacred Self System, which helped her go from rock bottom to where she is today… loving a life that she never thought could be possible for her. Kerry Tepedino has influenced over 150,000 people worldwide in mindset mastery, emotional mastery, loving themselves, and believing that with the proper mentorship, community and strategies… anything is possible.

FREE GIFT: www.kerrytepedino.com

FACEBOOK: www.facebook.com/whoiskerrytepedino

INSTAGRAM: www.instagram.com/kerrytepedino

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