Break the Rules #117: 7 Keys to Eating Disorder Freedom with Mindy Gorman-Plutzer

Written By

Rhea Dali

Expert Reviewed By

Dr. Lauryn Lax, OTD, MS

Dr. Lauryn, OTD, MS is a doctor of occupational therapy, clinical nutritionists and functional medicine expert with 25 years of clinical and personal experience in healing from complex chronic health issues and helping others do the same.

Mindy Gorman-Plutzer

Special Links & Show Notes

Mindy Gorman-Plutzer knows that for many, eating disorder “freedom” sounds too good to be true. Sure, you can follow a meal plan or try harder to not binge or purge…but how do you stop all those thoughts in your head?! Certified Functional Nutrition and Lifestyle Practitioner, Eating Psychology Coach and recovery overcomer Mindy Gorman-Plutzer knows and is here to share her 7 keys to breaking free from ED (for good).


About Mindy Gorman-Plutzer

Mindy Gorman-Plutzer brings 25 years of nutritional counseling experience to her private practice as a Certified Functional Nutrition and Lifestyle Practitioner, Board Certified Integrative Health Coach, Certified Eating Psychology Coach, and newly Certified PBT Coach. She introduces a unique functional approach to simple and complex health issues relating to or resulting from disordered and addictive eating behaviors.

Mindy has combined her life experience with her extensive training to create a system of strategies that are a combination of functional nutrition, practical coaching techniques, results-oriented psychology, body-centered practices, and mind-body science; introducing a positive and compassionate resolution to the physical, mental and emotional challenges resulting from the aforementioned issues.

She is the author of The Freedom Promise: 7 Steps To Stop Fearing What Food Will Do TO You and Start Embracing What It Can Do FOR You, and recently launched her on-line program, “Stop Fearing Food and Start Loving Your Body: An Unconventional Approach to Say Goodbye to Your Disordered Eating for Good!”  Mindy has appeared on Sirius XM’s Doctor Radio, Huffington Post Live, ABC, various syndicated radio shows and podcasts, and written for Mind Body Green. She blogs regularly on all subjects related to mind, body and spirit.

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