Heal Your Gut In 7 Days!

Learn the Steps I Took to Heal & Love My Gut From The Inside Out….for FREE!

Heal Your Gut In 7 Days!

Learn the Steps I Took to Heal & Love My Gut From The Inside Out….for FREE!

Reinvent the Way Your Body Looks, Feels and Moves
Holistic Nutrition
, Therapy, Recovery & Functional Medicine

With over 20 years of clinical and personal experience, I’ve tasted death and felt completely hopeless to change–looking for answers in 100s of food rules, over 20 programs and dozens of health experts, only to find out that the power to overcome was already rooted within me.

“I never thought that change was possible…When it happened, I knew I had to help others do the same, no matter the struggle.”



The online version of Dr. Lauryn's total Thrive experience--Ignite your mindset & rock your body from the inside out



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Learn how Dr. Lauryn can help you: Lifestyle Redesign, Nutrition, Therapy, Functional Medicine & Fitness--all in one


Break the Rules

Intuitive Eating & Food Freedom Are Yours for the Taking! Dr. Lauryn's Latest Book


Read All About It!

The Daily Blog: Health, Fitness & Nutrition Articles

6-8 More Weeks on Tube Feedings or Inpatient Treatment?

1 a.m…I couldn’t sleep. Beep. Beep. Beep. Beep. Beep. Beep. BEEPBEEPBEEPBEEP!!!!! After a LONG 72 hours, as my body relaxed, the heart monitors strapped to my chest went off like a fire alarm. The nurse rushed in…”What’s going on?” Half asleep and half unconscious…I...

Tube Feeding

Two days in “jail” passed and my parents and doctors were spinning their heads…”What to do with her?!” One of the overseeing Psych doctors was actually a lady I had babysit for that past year as a grad student…she actually listened to me—which I felt was something...

Vanderbilt ER

I wish I could say that day was the end…nicely tied up with a pretty bow on top: She was saved by her angels. Went to the hospital. The end… But it really was only the beginning. Once we arrived to the Vanderbilt ER, my 8 angels and I went inside where the hospital...

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